
Reduce Your Risk
Reduce your risk for heart disease and stroke by eating healthy, staying active, having your blood pressure and cholesterol checked regularly and avoiding high risk behaviors, such as smoking.
Eating Healthy
Heart Healthy Recipes
Get Moving!
Blood Pressure and Cholesterol Guide
Your Guide to Lowering Your Blood Pressure with DASH
Signs and Symptoms of Heart Attack and Stroke
Websites for Further Information:
American Heart Association
Your Guide to Lowering High Blood Pressure
Cholesterol Counts for Everyone
HealthierUS.gov
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