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Reduce Your Risk
Heart Healthy Recipes
Frequently Asked Questions
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Reduce Your Risk

Reduce your risk for heart disease and stroke by eating healthy, staying active, having your blood pressure and cholesterol checked regularly and avoiding high risk behaviors, such as smoking.

Eating Healthy

Heart Healthy Recipes  

Get Moving!

Blood Pressure and Cholesterol Guide

Your Guide to Lowering Your Blood Pressure with DASH

Signs and Symptoms of Heart Attack and Stroke

Websites for Further Information:

American Heart Association

Your Guide to Lowering High Blood Pressure

Cholesterol Counts for Everyone

HealthierUS.gov


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