Healthier Cajun Cooking - Have a healthier diet without giving up all of the tasty
Cajun foods you enjoy. Re-evaluate your eating habits and
the ingredients and preparations of many
traditional Cajun dishes.
Healthy Eating for a Healthy Weight - Eat Healthfully and Enjoy It!
A healthy eating plan that helps you manage your weight
includes a variety of foods you may not have considered.
If "healthy eating" makes you think about the foods you
can't have, try refocusing on all the new foods you can
eat.
MyPyramid.gov - Develop your own healthy eating plan. This USDA site has
information on making smart food choices
and balancing eating habits with physical activity.
National Association of WIC Directors (NAWD) - The NATIONAL ASSOCIATION OF WIC DIRECTORS, NAWD is a
voluntary, non-profit membership organization that
supports, inspires and empowers the WIC community through
creativity, teamwork and leadership.
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